Peanut mobility ball

Peanut Massage Ball

The Peanut is used for mobilizing joints. Often it is the first-aid tool to get the top ribs moving. Our clients use the peanut extensively for self care.

Shoulder ice pack - Elastogel

Shoulder Cold Sleeve

Half Foam Roller

Healthy You Medium Density Flex Foam Roller for Physical Therapy make sure to pick the blue and white one (Half Round 36”)

Elasto-Gel SWT111LXL Shoulder Sleeve L/XL 17"x24" SW9005, Blue. Best shoulder ice pack out there.

WOD nation Muscle floss bands for recovery

Muscle Floss Bands

The muscle floss bands are an excellent tool for soft tissue self-care.

Memory Foam Pillow

Clara Clark Bamboo Memory Foam Pillow, Luxury Bamboo Pillow Queen Size Set of 2, Firm Bed Pillow for Sleeping, Breathable Shredded Memory Foam Pillows, Adjustable Memory Pillow 20x30 Inches. We recommend the Queen or King size.

HyperVolt Go 2

Per Hyperice website: “The ultimate portable and mini massage gun. Lightweight, versatile, and sleekly designed, it offers relief on-the-go – massaging away stress and tension, loosening muscle knots, and targeting fatigue. It’s more than just an ordinary massage gun – it’s designed for go-getters like you to help you do what you love, more.”

Compression Socks

CHARMKING Compression Socks for Women & Men Circulation (8 Pairs)15-20 mmHg is Best Support for Athletic Running, Cycling. Choose the size and design before buying.